STRETCHING

You Know...There is an Exercise for That.

At Blue Bell Physical Therapy we emphasize the importance of daily stretching routines. The benefits of stretching daily include improving athletic performance
and decreasing the risk of injury. Committing as little as 10 minutes a day to stretching can have a long term positive impact.

 

 

 

 

 

 

 

You Know...There is an Exercise for That.